Workout Programming & Exercise Library
Build personalised workout programs from a library of 4,000+ exercises with video. Assign to members, track progress, and support every goal — from post-rehab to active ageing.
Everything Trainers Need
From health screening to workout delivery — tools that work on the gym floor, at the front desk, and in a member's pocket.
4,000+ Exercise Library
Searchable video and GIF library covering strength, cardio, flexibility, rehab, and active ageing. Add your own exercises with custom YouTube links.
Program Builder
Build structured workout programs with sets, reps, tempo, and rest periods. Save as templates and assign to members or groups in seconds.
Digital Health Consultations (PARQ)
Replace paper forms with electronic health screening. Store complete member history, medical notes, and physio referrals — accessible from any device.
Active Ageing & Senior Wellness
Tailored programs for senior members including chair-based exercise, balance training, and gentle mobility. Track progress over time with milestone follow-ups.
Trainer Management
Assign programs across your team, track trainer output, and manage PT appointment scheduling. See who's delivering and who needs support.
Member App Access
Members view their personalised program on the GreeneDesk app (iOS & Android) or any browser. Log results, track history, and communicate with their trainer.
Retention & Milestone Tracking
Automatically trigger follow-ups at key milestones — first visit, reassessment due, inactivity alerts. Keep members engaged with data-driven workflows.
Build & Assign Workout Programs
- Drag and drop exercises into structured programs
- Set reps, sets, tempo, and rest periods
- Save as reusable templates for common goals
- Assign to individual members or groups
- Members access programs on their phone or gym kiosk
Track Member Goals & Progress
- Set personalised goals during health consultations
- Track progress with workout logs and testing results
- Automated milestone reminders for reassessments
- Trainers see member history at a glance on the gym floor
- Support senior members with gentle progression tracking
Member App — Workouts Anywhere
- Members view their program with exercise videos and instructions
- Log workout results and track personal records
- Create and save their own workouts
- Communicate with their trainer via in-app messaging
- Works on iOS, Android, and any browser
Ready to transform your gym floor?
See how FitDesk's workout programming helps trainers deliver better programs and keep members engaged.
Request a Demo